MIND.BODY.HUM YOGA | MEDITATION

-HUM-

Cultivate presence, learn to shift & rewire neural pathways, breathe fully and access total aliveness.

STILLNESS

Expore and revitalize your internal patterns of thinking, doing and being.

GUIDANCE

Our teachers are seasoned meditators trained to provide the instruction, framework and support for your practice.

SPACE

The Silent Hum experience — a sound-proof space with acoustic resonance — is an intentional contrast and departure from our busy, overstimulated world.

NEWS + THOUGHTS

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