Cultivate presence, learn to shift & rewire neural pathways, breathe fully and access total aliveness.
Expore and revitalize your internal patterns of thinking, doing and being.
Our teachers are seasoned meditators trained to provide the instruction, framework and support for your practice.
The Silent Hum experience — a sound-proof space with acoustic resonance — is an intentional contrast and departure from our busy, overstimulated world.
NEWS + THOUGHTS
- Founder: Scott Francis, formerly co-owner of Be Luminous Yoga, and Maria Gehl.
- Seattle's first dedicated meditation studio serving Seattle's Waterfront, Downtown Seattle, Pioneer Square, Bainbridge and Bremerton.
- Viaduct Removal - In the next two weeks the Viaduct in front of the Maritime Building is being removed. Learn more about what’s coming to the new Seattle Waterfront.
- Meditation classes will integrate breath focused practices with guided meditations.
- Also offered: Yoga Nidra, Sound Baths, Restorative yoga, Restorative Sound Baths.